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Please note this recipe is classified as GREEN.

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Ingredients

  • 1½ cups milk
  • 1 egg, lightly whisked
  • 1½ cups wholemeal self-raising flour
  • ½ cup white self-raising flour
  • 3 tablespoons brown sugar
  • 1 teaspoon mixed spice
  • 450g can crushed pineapple (in juice), drained
  • 2 medium carrots, peeled and grated
  • Canola oil spray

Method

1. Place the milk and egg in a large jug and whisk to combine.
2. Combine flour, sugar and mixed spice in a separate bowl. Add pineapple and carrot and gently toss to combine.
3. Make a well in the centre. Add the milk mixture to the flour mixture and use a whisk to stir until a smooth batter forms.
4. Cover with plastic wrap and set aside for 30 mins to rest.
5. Heat a non-stick frying pan over medium-low heat. Spray with a little canola oil spray.
6. Spoon 2 tablespoons of mixture for each pikelet into the frying pan. Cook for 1-2 mins or until bubbles appear on the surface. Turn and cook for a further 1 min or until lightly golden and cooked through. Transfer to a plate and cover with foil to keep warm. Repeat with the remaining batter to make approximately 20 pikelets.

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